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Latest Posts
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in ArticleHow to Substitute Oil in a Recipe
Every year, I try to learn more about nutrition and update my own diet to apply what I have discovered. Oil has been one of the big areas of improvement… Continue Reading →
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in CollectionThe 23 Best Vegan Instant Pot Recipes on the Internet
I have to admit that until last week, I hadn’t been a member of the Instant Pot cult club. Yes, I have one, but I didn’t really use it much…. Continue Reading →
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Cheesy Vegan Potato Broccoli Casserole
Talk about comfort food! This casserole is insane. Gooey, cheesy, tons of rich umami flavors and yet it’s also a meal you can feel good about. Plant-based, One Ingredient, made… Continue Reading →
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in Article7 Natural Ways to Treat Anxiety
Mental health gets far less attention in the nutrition / plant-based community than it deserves.?Nearly all of the focus is on how we can treat our physical conditions. People use… Continue Reading →
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The Malted Maca Milkshake!
This is something I have been wanting to share with you guys for a while! First, a little background. If you aren’t familiar, Maca is a South American root vegetable… Continue Reading →
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in ArticleWhat I Eat in a Day: My Plant-Based Diet as an Endurance Athlete
I know many of you have been curious what my own diet looks like on a daily basis, so yesterday I thought it would be fun to keep a log… Continue Reading →
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in Main DishCreamy Sweet Potato Corn Chowder
I have been struggling for days with the name of this recipe. It’s kind of a curry, kind of a stew, but it has Asian influences, and also some South… Continue Reading →
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in ArticleAn Update on One Ingredient Chef…
Hey! It’s been a while. I hope you’re staying safe and hanging in there with everything happening in the world these days. As I’m sure you’ve noticed, I haven’t posted… Continue Reading →
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in ArticleA Healthy Cooking Survival Guide
In my last email, I asked you all to let me know what you’re struggling with in terms of cooking and shopping during these turbulent times…. What I heard most… Continue Reading →
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in Main DishThe Immunity Bowl
Hey guys! I hope you’re all doing well amidst the craziness out there. Personally, I have been locked away in my One Ingredient Doomsday Bunker, but I wanted to quickly… Continue Reading →
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3 Ways to Make Tofu in an Air Fryer
Ah, this is a post I’ve been wanting to create for a while! I got an air fryer well over a year ago and I use it for a TON… Continue Reading →
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in DessertVegan Chocolate Pudding (with a Secret Ingredient…)
[Oh no, not another one of those vegan chocolate puddings with a “secret healthy ingredient” that is definitely just avocado…] Wrong! [Then obviously it’s silken tofu…] Nope! This pudding has… Continue Reading →
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in Article, CollectionThe Complete Guide to Fiber
Fiber seems like a boring subject. I mean, who wants to read a 3,000-word article about the benefits of dietary fiber?! But please, keep reading. The truth is, fiber might… Continue Reading →
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in Main DishThe World’s Best Vegan Meatballs
If you don’t mind me saying so myself, I think my Perfect Veggie Burgers really do live up to their title. The flavors are both meaty and fresh with the… Continue Reading →
